Clik here to view.
Dear Exercising, I Hate You
For this post, I thought I’d talk about my hatred of exercising. I do it at least three times a week because I want to live to be 100. Doesn’t mean I like it. Who actually likes gyrating around until...
View ArticleClik here to view.
Get Workout Ready With Asics
Thanks to Asics, I think I am finally able to master the art of working out and looking good. And just in time too because I found myself in a desperate need for workout gear that wasn’t sweatpants....
View ArticleClik here to view.
Why Lululemon is Ridiculous
By now I’m sure you’ve heard the news that Lululemon had to recall their yoga pants for being see through. My question is, why would anyone buy their yoga pants in the first place? In case you didn’t...
View ArticleClik here to view.
Does Anyone Really Like Green Tea?
Recently, I’ve started trying to live a healthier lifestyle. After converting to vegetarianism, I thought the next logical step would be to exercise more. I’ve been going to the gym more regularly,...
View ArticleClik here to view.
The 7-Minute Workout
I’ll be the first to admit that I don’t have a diligent workout routine. So when I heard about the new “7-Minute Exercise” last week I was pretty excited. Who can’t manage dedicating just seven...
View ArticleClik here to view.
Running Changed My Life
I never imagined myself to take on the sport of running. With two brothers at home, my interests revolved around basketball, and yes, WWE Wrestling. But as I started high school, my parents encouraged...
View ArticleClik here to view.
My Date with a Foam Roller
Ever heard of foam rolling? Me neither until a couple days ago! My gym recently created an hour long class dedicated to relaxing those pesky built-up muscle knots by using a foam roller. It feel like...
View ArticleClik here to view.
Join the Party – My Zumba Playlist
When I discovered Zumba almost 3 years ago I became instantly hooked, and within two months I received my certification to teach. I had grown up taking dance classes, but when I moved away for school...
View ArticleClik here to view.
Blast From the Past: The Best 80s Workout Videos!
When you hear “80s workout routine” what comes to mind first? Is it the leotards? The legwarmers? The pastels and shag haircuts? Admit it, you’re thinking of Jane Fonda, right? But she wasn’t the only...
View ArticleClik here to view.
Even more Fit and Fab
We would like to introduce you to the new and extra fabulous www.fitandfabliving.com! We have been working diligently on the refreshed Fit and Fab Living to bring you a site that better serves your...
View Article
